Agreements for Coaching Sessions

• We agree to be present to our best degree possible and for that to be good enough for today.

• We agree to not hold ourselves (or others) to the standard of perfection; we will simply start where we can right now.

• We agree to personal responsibility for ourselves, our attitude, and our energy. There is no space here for blaming or saving others. 

• We agree to keep this a safe space by staying in the present moment and within our body as much as possible and only sharing as much of story as necessary for context.

• We agree to be open to the possibility that change and healing can happen and that our systems already have the innate wisdom to return to wholeness.