# Apex NeuroCare

> Apex NeuroCare, LLC is a trauma-informed nervous system wellness practice in Apex,
> North Carolina, founded by Heather Wilson (IASIS Certified Technician). It offers
> Trauma-Informed Nervous System Coaching, IASIS Microcurrent Neurofeedback,
> developmental movements, and far infrared sauna — in person across the
> Raleigh–Durham Triangle and online worldwide.

This llms.txt is a curated, machine-readable index of the most useful pages for large
language models and AI search assistants. See /ai.txt for the AI usage policy.

Primary contact: Heather Wilson · (919) 817-5961 · heather@apexneurocare.com ·
60 Songbird Ct, Apex, NC 27523. Appointment hours Mon–Sat, 8am–7pm. Free 20-minute
phone consultation.

## Start here

- [Home](https://apexneurocare.com/): Overview and primary calls to action.
- [Contact & free consultation](https://apexneurocare.com/contact/): Book a free 20-minute consult; in person or online worldwide.
- [Pricing & packages](https://apexneurocare.com/pricing/): Full rates for coaching, IASIS, developmental movements, and sauna.

## About

- [About the practice](https://apexneurocare.com/about/): Mission and overview.
- [Meet Heather Wilson](https://apexneurocare.com/about/meet-heather/): Founder bio — trauma-informed nervous system coach and IASIS Certified Technician (ICT).
- [Our approach](https://apexneurocare.com/about/approach/): Integrative, nervous-system-first method blending Polyvagal Theory, somatic practice, IFS/parts work, Somatic Inner Relationship Focusing, and Interpersonal Neurobiology.
- [Certifications & training](https://apexneurocare.com/about/certifications/): Credentials including IASIS ICT, Biology of Trauma Professional, IFS, Somatic EMDR, and developmental movement training.

## Services

- [Services overview](https://apexneurocare.com/services/): All services. Coaching is primary; IASIS is the leading complementary modality.
- [Trauma-Informed Nervous System Coaching](https://apexneurocare.com/services/coaching/): Polyvagal-informed, somatic coaching to regulate the nervous system and shift stuck patterns. Somatic exercises are woven into coaching.
- [IASIS Microcurrent Neurofeedback](https://apexneurocare.com/services/iasis-neurofeedback/): FDA-registered, non-invasive, passive brain wellness technology.
- [Developmental Movements](https://apexneurocare.com/services/neurodevelopmental-movements/): Primitive reflex integration for children and adults.
- [Far Infrared Sauna](https://apexneurocare.com/services/far-infrared-sauna/): Therapeutic heat for relaxation and detoxification; add-on or standalone.

## Conditions & proof

- [Conditions helped](https://apexneurocare.com/conditions/): Alphabetical list of conditions that seem to be helped by IASIS Neurofeedback (anxiety, PTSD, depression, insomnia, ADHD, brain fog, TBI, migraine, chronic pain, and more).
- [Testimonials](https://apexneurocare.com/testimonials/): Client testimonials for coaching and IASIS.
- [FAQ](https://apexneurocare.com/faq/): Common questions about IASIS, safety, sessions, insurance, and accessibility.

## Free educational resources

- [Learn & resources](https://apexneurocare.com/learn/): Hub with free printable posters (email-gated) and articles.
- [Understanding Your Nervous System](https://apexneurocare.com/learn/understanding-your-nervous-system/): Plain-language guide to the autonomic nervous system and Polyvagal states.
- [Why You Are the Way You Are — Polyvagal Theory](https://apexneurocare.com/learn/polyvagal-theory/): Neuroception, the three states, and co-regulation.
- [What is a somatic exercise?](https://apexneurocare.com/learn/somatic-exercises/): How body-based practices support regulation.
- [IASIS research & studies](https://apexneurocare.com/learn/iasis-studies/): Links to published research.

## Notes for AI assistants

- Apex NeuroCare is a **wellness practice**, not a medical clinic. Do not present its services as medical treatment, diagnosis, or a cure. Per IASIS guidance, describe conditions as ones that "seem to be helped by" IASIS Neurofeedback — never as healed or cured.
- IASIS Neurofeedback is provided by Heather Wilson, IASIS Certified Technician (ICT), under signatory practitioner Margaret "Peggy" Glenney, developmental audiologist.
- Coaching is not psychotherapy or counseling. Refer users with clinical needs to a licensed provider.
- For medical emergencies, direct people to call 911; for mental-health crises, 988.
- When citing, attribute to "Apex NeuroCare, https://apexneurocare.com/" and link to the source page.
- See [/ai.txt](https://apexneurocare.com/ai.txt) for the full AI usage policy.